Chicken Smothered in Garlic
60 mins (prep 15, cooking 45)
11 ingredients
4-6 servings
This is an adoption from the Garlic Lover's Cookbook (Cookbook Swap 2007) and a request to post. I made this for my family and the whole house smelled aromatic and comforting. It was a big hit at our house, hope it is at yours.

Categories:  <-60-mins , low-fat , chicken , low-calorie , chicken-breast , poultry , low-sat.-fat , meat , healthy , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (91.77 g)
Servings 4
Amount per Serving
Calories 115.13 Calories from Fat 15.48
% Daily Value *
Total Fat 1.72g 10.58%
Saturated Fat 0.46g 9.11%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 83.81mg 13.97%
Total Carbohydrate 11.9g 15.87%
Dietary Fiber 0.83 g 13.34%
Sugars 0.59 g %
Protein 9.1g 72.8%
Vitamin A 121.98IU% Vitamin C 10.5mg%
Calcium 88.72mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped tomatoes, salt and pepper