Chicken Smothered With Apples & Onions


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
2 servings
This is a delicious and moist chicken that has a sweet apple and onion chunky sauce covering it. Makes your mouth smile from the inside out!

Categories:  <-60-mins , for-1-or-2 , chicken-breast , poultry , low-carb , low-sodium , low-in... , time-to-make , chicken , low-calorie , easy , main-dish , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (73.94 g)
Servings 2
Amount per Serving
Calories 186.87 Calories from Fat 107.19
% Daily Value *
Total Fat 11.91g 36.65%
Saturated Fat 2.47g 24.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 144.28mg 12.02%
Total Carbohydrate 14.91g 9.94%
Dietary Fiber 0.07 g 0.53%
Sugars 7.46 g %
Protein 0.18g 0.73%
Vitamin A 529.04IU% Vitamin C 0.03mg%
Calcium 13.83mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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