Chicken Soup for a Cold


Food.com
80 mins (prep 20, cooking 60)
15 ingredients
8 servings
My mom always made this soup for me when I was sick. Now I make it for my family. The garlic and the lime are both really good for colds. As little salt as possible should be used.

Categories:  easy , 3-steps-or-less , high-protein , low-sat.-fat , high-in... , healthy , <-4-hours , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.48 g)
Servings 8
Amount per Serving
Calories 23.89 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.37%
Saturated Fat 0.01g 0.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.9mg 0.63%
Total Carbohydrate 5.41g 14.44%
Dietary Fiber 0.67 g 21.32%
Sugars 0.24 g %
Protein 0.65g 10.32%
Vitamin A 0.66IU% Vitamin C 6.06mg%
Calcium 4.91mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, dried bay leaf, chicken bouillon cube, salt and pepper, sliced celery, chopped carrot, egg noodles, chopped fresh parsley leaves
 

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