Chicken Soup Provencal


Food.com
28 mins (prep 8, cooking 20)
16 ingredients
4 servings
This is a delicious, comforting soup that comes together quickly -- under 30 minutes! I especially love to make it when someone in the family is feeling under the weather. Serve with a nice crusty bread and this makes a filling lunch or a light dinner. I discovered it in one of those "cooking for 2" recipe booklets shortly after DH and I married and have made it many times since then.

Categories:  for-1-or-2 , beginner-cook , poultry , low-sat.-fat , comfort-food , taste~mood , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , meat , number-of-servings , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (162.3 g)
Servings 4
Amount per Serving
Calories 115.64 Calories from Fat 52.65
% Daily Value *
Total Fat 5.85g 35.99%
Saturated Fat 1.69g 33.74%
Trans Fat 0.06g %
Cholesterol 36.29mg 48.38%
Sodium 65.74mg 10.96%
Total Carbohydrate 1.69g 2.25%
Dietary Fiber 0.03 g 0.5%
Sugars 0.14 g %
Protein 13.9g 111.21%
Vitamin A 47.2IU% Vitamin C 0.47mg%
Calcium 12.92mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, stalks celery, diced tomatoes, angel hair pasta, crushed
 

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