Chicken Souvlaki Marinade


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
4 servings
I'm not sure where I found this recipe, but it has become one of our family favorites. It is so quick and easy to put together and does not require marinating time. This is excellent for summer meals because it's so light. Also great sliced over salad greens for a complete meal.

Categories:  chicken-breast , poultry , 3-steps-or-less , high-in... , quick , equipment , low-carb , low-in... , time-to-make , very-low-carbs , chicken , <-30-mins , easy , high-protein , meat , grilling ,
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Ingredients

Nutrition

Serving Size (117.55 g)
Servings 4
Amount per Serving
Calories 206.99 Calories from Fat 105.57
% Daily Value *
Total Fat 11.73g 72.21%
Saturated Fat 3.19g 63.83%
Trans Fat 0.12g %
Cholesterol 72.58mg 96.77%
Sodium 362.23mg 60.37%
Total Carbohydrate 0.28g 0.38%
Dietary Fiber 0.08 g 1.31%
Sugars 0.03 g %
Protein 23.68g 189.44%
Vitamin A 95.88IU% Vitamin C 0.48mg%
Calcium 14.1mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic cloves, dried oregano
 

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