Chicken Souvlaki Wrap


Food.com
18 mins (prep 10, cooking 8)
13 ingredients
1 servings
A simple chicken wrap

Categories:  onions , greens , beginner-cook , chicken-breast , poultry , quick , equipment , chicken , lunch~snacks , <-30-mins , easy , kid-friendly , main-dish , oven , meat , number-of-servings , lettuces , for-1-or-2 , greek , brown-bag , broil~grill , low-in... , time-to-make , low-calorie , european , sandwich , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (165.6 g)
Servings 1
Amount per Serving
Calories 203.38 Calories from Fat 147.6
% Daily Value *
Total Fat 16.4g 25.23%
Saturated Fat 5.84g 29.18%
Trans Fat 0.0g %
Cholesterol 26.33mg 8.78%
Sodium 275.19mg 11.47%
Total Carbohydrate 10.9g 3.63%
Dietary Fiber 0.7 g 2.81%
Sugars 3.62 g %
Protein 5.53g 11.06%
Vitamin A 191.12IU% Vitamin C 25.43mg%
Calcium 180.22mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, plain low-fat yogurt, small onion, lettuce leaves
 

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