Chicken & Spinach Curry
140 mins (prep 20, cooking 120)
11 ingredients
4 servings
Spicy curry chicken with spinach, even the kids loved it.

Categories:  low-calorie , main-dish , <-4-hours , low-carb , low-in... , curries , time-to-make ,
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Serving Size (197.74 g)
Servings 4
Amount per Serving
Calories 580.5 Calories from Fat 499.41
% Daily Value *
Total Fat 55.49g 341.49%
Saturated Fat 14.43g 288.66%
Trans Fat 0.26g %
Cholesterol 119.07mg 158.76%
Sodium 647.78mg 107.96%
Total Carbohydrate 10.22g 13.62%
Dietary Fiber 6.05 g 96.79%
Sugars 2.82 g %
Protein 12.58g 100.65%
Vitamin A 411.73IU% Vitamin C 0.81mg%
Calcium 70.13mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, cream of mushroom soup, small onion