Chicken Spinach Pocket
50 mins (prep 15, cooking 35)
12 ingredients
4 servings
This recipe was created for the “Ready, Set, Cook: RSC Lucky #13 Cooking Contest.” This is a wonderful sweet and savory meal for lunch/snack that will be sure to delight your family. Despite its use of spinach and mushrooms, the use of honey, mustard, and cheese creates a delightful sensation in your mouth during each oozy bite.

Categories:  <-60-mins , lunch~snacks , time-to-make ,
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Serving Size (171.56 g)
Servings 4
Amount per Serving
Calories 373.25 Calories from Fat 188.19
% Daily Value *
Total Fat 20.91g 128.69%
Saturated Fat 6.59g 131.85%
Trans Fat 0.0g %
Cholesterol 28.58mg 38.1%
Sodium 798.03mg 133.01%
Total Carbohydrate 23.58g 31.44%
Dietary Fiber 1.67 g 26.8%
Sugars 19.52 g %
Protein 25.11g 200.91%
Vitamin A 1118.42IU% Vitamin C 1.52mg%
Calcium 745.64mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white button mushrooms, frozen spinach, light, crescent roll dough