Chicken Stew Recipe

Taste of Home
10412 mins (prep 10, cooking 240)
13 ingredients
10 servings

Categories:  diabetic-exchange ,
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Serving Size (96.36 g)
Servings 10
Amount per Serving
Calories 127.15 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 37.14%
Saturated Fat 0.52g 25.88%
Trans Fat 0.01g %
Cholesterol 66.23mg 220.75%
Sodium 41.39mg 17.25%
Total Carbohydrate 4.34g 14.48%
Dietary Fiber 0.18 g 7.39%
Sugars 0.02 g %
Protein 20.48g 409.63%
Vitamin A 135.96IU% Vitamin C 0.05mg%
Calcium 5.8mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled potatoes, chopped onion, sliced celery, thinly sliced carrots, rubbed sage, dried thyme, cold water