Chicken Stew with Lemon and Rosemary


food network
85 mins (prep 20, cooking 25)
16 ingredients
4 servings


Categories:  stew , carrot , for-a-family , dutch-oven , searing , spring , chicken , dinner , winter , main-dish , american , fall , celery , summer , simmer , lemon ,
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Ingredients

Nutrition

Serving Size (175.0 g)
Servings 4
Amount per Serving
Calories 337.45 Calories from Fat 178.02
% Daily Value *
Total Fat 19.78g 121.7%
Saturated Fat 7.93g 158.63%
Trans Fat 0.46g %
Cholesterol 122.93mg 163.9%
Sodium 380.25mg 63.38%
Total Carbohydrate 6.25g 8.33%
Dietary Fiber 0.38 g 6.01%
Sugars 0.07 g %
Protein 34.04g 272.31%
Vitamin A 362.7IU% Vitamin C 0.27mg%
Calcium 22.52mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, freshly ground black pepper, celery ribs, frozen pearl onions, finely grated lemon zest
 

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