Chicken Stew with Parsley Dumplings

30 mins (prep 10, cooking 20)
15 ingredients
4 servings
From Food Network

Categories:  dinner , appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- dinner ,
Share on Newzsocial



Serving Size (106.68 g)
Servings 4
Amount per Serving
Calories 193.04 Calories from Fat 46.44
% Daily Value *
Total Fat 5.16g 31.74%
Saturated Fat 1.16g 23.29%
Trans Fat 0.0 %
Cholesterol 3.37mg 4.49%
Sodium 699.91mg 116.65%
Total Carbohydrate 30.59g 40.79%
Dietary Fiber 2.44 g 38.97%
Sugars 3.25 g %
Protein 5.99g 47.94%
Vitamin A 740.59IU% Vitamin C 6.09mg%
Calcium 149.67mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable or olive oil, chopped onion, sliced carrots, boneless, sliced mushrooms, reduced-sodium chicken broth, chopped fresh parsley leaves