Chicken Stewed With Olives and Onions


Food.com
100 mins (prep 30, cooking 70)
13 ingredients
6 servings
Serve this tender Greek dish with cooked rice or cooked orzo. Top with mizithra or your favorite grated cheese.

Categories:  technique , 3-steps-or-less , poultry , greek , comfort-food , taste~mood , equipment , <-4-hours , brunch , time-to-make , chicken , holiday , european , served-cold , easy , presentation , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (155.61 g)
Servings 6
Amount per Serving
Calories 247.89 Calories from Fat 107.28
% Daily Value *
Total Fat 11.92g 110.01%
Saturated Fat 2.16g 64.85%
Trans Fat 0.0g %
Cholesterol 52.84mg 105.68%
Sodium 294.08mg 73.52%
Total Carbohydrate 10.25g 20.5%
Dietary Fiber 1.67 g 40.09%
Sugars 3.81 g %
Protein 19.16g 229.97%
Vitamin A 493.89IU% Vitamin C 6.84mg%
Calcium 36.76mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, large, whole garlic cloves, mizithra cheese, chopped fresh parsley
 

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