Chicken Stir-Fry with Asparagus and Cashews
40 mins (prep 15)
13 ingredients
4 servings
Cashews contain oleic acid, the same monounsaturated fat that makes olive oil so heart-healthy. This chicken-cashew stir-fry is a lighter take on a dish that Stephane Vivier orders at Rin's Thai in Sonoma, California. Its Asian flavors come from a bright mix of fish sauce, oyster sauce, and basil -- and just a little oil.

Categories:  dinner , chicken , chinese-stir-fry , asian-cuisine , chinese-chicken-dishes , chinese-cuisine , vegetables , asparagus ,
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Serving Size (122.66 g)
Servings 4
Amount per Serving
Calories 88.23 Calories from Fat 67.86
% Daily Value *
Total Fat 7.54g 46.4%
Saturated Fat 0.6g 11.93%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 2.28mg 0.38%
Total Carbohydrate 4.43g 5.91%
Dietary Fiber 2.4 g 38.35%
Sugars 2.14 g %
Protein 2.5g 20.01%
Vitamin A 880.71IU% Vitamin C 6.39mg%
Calcium 27.3mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw cashews, skinless, asian fish sauce, chicken stock or low-sodium broth, oyster sauce, fresh lime juice, chopped basil, chopped chives, freshly ground black pepper