Chicken Stir-Fry With Cabbage
35 mins (prep 15, cooking 20)
13 ingredients
4 servings
Posted for ZWT6 Asian Region. This recipe was found in Simple & Delicious June 2009 for a great 30 minute regional meal. Mango chutney can be found in the international section for Indian fare.

Categories:  served-hot , <-60-mins , weeknight , poultry , presentation , main-dish , meat , vegetable , time-to-make , asian ,
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Serving Size (450.96 g)
Servings 4
Amount per Serving
Calories 193.96 Calories from Fat 88.29
% Daily Value *
Total Fat 9.81g 60.36%
Saturated Fat 1.45g 29.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 275.61mg 45.94%
Total Carbohydrate 24.31g 32.42%
Dietary Fiber 8.52 g 136.39%
Sugars 0.15 g %
Protein 6.43g 51.42%
Vitamin A 447.38IU% Vitamin C 181.39mg%
Calcium 176.3mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mango chutney, mango chutney, chicken tenderloins, sweet red pepper, fresh snow peas