Chicken Stir Fry with Peanut Sauce over Rice


SparkRecipes
35 mins (prep 20, cooking 15)
11 ingredients
2 servings


Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (114.22 g)
Servings 2
Amount per Serving
Calories 228.56 Calories from Fat 126.99
% Daily Value *
Total Fat 14.11g 43.42%
Saturated Fat 3.19g 31.88%
Trans Fat 0.09g %
Cholesterol 54.43mg 36.29%
Sodium 202.75mg 16.9%
Total Carbohydrate 4.11g 2.74%
Dietary Fiber 0.59 g 4.75%
Sugars 1.04 g %
Protein 20.83g 83.33%
Vitamin A 70.59IU% Vitamin C 0.04mg%
Calcium 14.42mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stir fry, cloves garlic, minced, minced fresh ginger, frozen, peanut sauce, tap water, hot, hot, sauce, cooked brown rice
 

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