Chicken Stroganoff
55 mins (prep 20, cooking 35)
15 ingredients
4 servings
I tried to make this dish a little healthier by using olive oil instead of butter and yogurt instead of sour cream, and it's pretty tasty.

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , chicken , low-fat , low-calorie , main-dish , meat , healthy ,
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Serving Size (188.82 g)
Servings 4
Amount per Serving
Calories 267.5 Calories from Fat 94.59
% Daily Value *
Total Fat 10.51g 64.69%
Saturated Fat 1.68g 33.69%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 55.39mg 9.23%
Total Carbohydrate 7.94g 10.59%
Dietary Fiber 0.62 g 10.0%
Sugars 0.36 g %
Protein 26.4g 211.22%
Vitamin A 28.98IU% Vitamin C 0.47mg%
Calcium 13.6mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, large, minced fresh parsley, freshly ground black pepper, plain yogurt, cooked egg noodles