Chicken Stroganoff


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
6 servings
Good recipe to use up extra baked chicken pieces or you can bake boneless chicken just for this recipe. Yummy comfort food that the kids even love!

Categories:  chicken , <-30-mins , easy , poultry , main-dish , meat , quick , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.56 g)
Servings 6
Amount per Serving
Calories 68.7 Calories from Fat 25.92
% Daily Value *
Total Fat 2.88g 26.6%
Saturated Fat 0.42g 12.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 100.56mg 25.14%
Total Carbohydrate 9.63g 19.25%
Dietary Fiber 1.87 g 44.95%
Sugars 2.09 g %
Protein 2.55g 30.62%
Vitamin A 284.47IU% Vitamin C 2.99mg%
Calcium 11.85mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, plain low-fat yogurt, light sour cream, egg noodles
 

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