Chicken Stroganoff (single serving)


SparkRecipes
65 mins (prep 45, cooking 20)
3 ingredients
1 servings


Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (117.65 g)
Servings 1
Amount per Serving
Calories 195.05 Calories from Fat 94.41
% Daily Value *
Total Fat 10.49g 16.14%
Saturated Fat 3.02g 15.08%
Trans Fat 0.12g %
Cholesterol 72.58mg 24.19%
Sodium 71.44mg 2.98%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 23.64g 47.29%
Vitamin A 94.12IU% Vitamin C 0.0mg%
Calcium 12.47mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light sour cream, cream of mushroom soup
 

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