Chicken Stuffed Acorn Squash


Food.com
67 mins (prep 15, cooking 52)
14 ingredients
2 servings
No rice in this one, just veggies and chicken.

Categories:  side-dish , for-1-or-2 , poultry , north-american , taste~mood , spicy , microwave , equipment , <-4-hours , time-to-make , chicken , british-columbian , main-dish , oven , casseroles , meat , canadian , number-of-servings , stuffings-dressings , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (254.48 g)
Servings 2
Amount per Serving
Calories 356.71 Calories from Fat 194.04
% Daily Value *
Total Fat 21.56g 66.33%
Saturated Fat 12.95g 129.53%
Trans Fat 0.0g %
Cholesterol 66.25mg 44.17%
Sodium 888.32mg 74.03%
Total Carbohydrate 20.75g 13.84%
Dietary Fiber 2.81 g 22.5%
Sugars 14.19 g %
Protein 21.5g 86.0%
Vitamin A 927.47IU% Vitamin C 3.84mg%
Calcium 512.76mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, ground chicken, ground cumin, ground coriander
 

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