Chicken Stuffed With Spinach, Sundried Tomatoes, and Cheese
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
Yummy Chicken recipe

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Serving Size (75.65 g)
Servings 4
Amount per Serving
Calories 172.52 Calories from Fat 94.23
% Daily Value *
Total Fat 10.47g 64.45%
Saturated Fat 2.52g 50.5%
Trans Fat 0.0g %
Cholesterol 3.19mg 4.25%
Sodium 389.82mg 64.97%
Total Carbohydrate 16.41g 21.88%
Dietary Fiber 1.23 g 19.73%
Sugars 2.26 g %
Protein 3.8g 30.37%
Vitamin A 659.67IU% Vitamin C 8.01mg%
Calcium 37.24mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, light, baby spinach, fresh ground pepper