Chicken Taco Bake


Food.com
40 mins (prep 5, cooking 35)
9 ingredients
4-6 servings
An easy and pleasing taco casserole.

Categories:  served-hot , <-60-mins , onions , chicken-breast , poultry , equipment , potluck , corn , time-to-make , chicken , lunch~snacks , easy , presentation , main-dish , oven , casseroles , meat , inexpensive , to-go... , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (214.57 g)
Servings 4
Amount per Serving
Calories 477.57 Calories from Fat 106.47
% Daily Value *
Total Fat 11.83g 72.79%
Saturated Fat 2.44g 48.79%
Trans Fat 0.02g %
Cholesterol 5.18mg 6.9%
Sodium 1777.45mg 296.24%
Total Carbohydrate 83.28g 111.04%
Dietary Fiber 3.81 g 60.95%
Sugars 37.96 g %
Protein 8.84g 70.71%
Vitamin A 954.67IU% Vitamin C 2.7mg%
Calcium 214.79mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cooked chicken breasts, cooked corn, shredded cheddar cheese, shredded cheddar cheese
 

Comments