Chicken Taco Rice
28 mins (prep 10, cooking 18)
8 ingredients
4 servings
Wonderful quick meal. Originally found on the back of a Minute-Rice box. Can e served with warm tortillas, chips, salsa, chile con queso or sour cream.

Categories:  pasta,-rice-and-grains , beginner-cook , chicken-breast , rice , poultry , one-dish-meal , time-to-make , chicken , <-30-mins , easy , short-grain-rice , main-dish , meat ,
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Serving Size (224.5 g)
Servings 4
Amount per Serving
Calories 429.6 Calories from Fat 90.27
% Daily Value *
Total Fat 10.03g 61.72%
Saturated Fat 1.86g 37.28%
Trans Fat 0.1g %
Cholesterol 61.73mg 82.31%
Sodium 244.96mg 40.83%
Total Carbohydrate 58.28g 77.7%
Dietary Fiber 3.27 g 52.37%
Sugars 2.44 g %
Protein 26.74g 213.92%
Vitamin A 275.92IU% Vitamin C 3.97mg%
Calcium 40.1mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken, taco seasoning mix, frozen corn