Chicken Tagine


Food.com
140 mins (prep 20, cooking 120)
20 ingredients
1 servings
A relatively easy to prepare dish that adds a twist to your diet. Use a dutch oven if a tagine is unavailable.

Categories:  served-hot , pasta,-rice-and-grains , for-1-or-2 , fruit , poultry , african , equipment , <-4-hours , chicken-thigh-&-leg , moroccan , time-to-make , chicken , presentation , main-dish , grains , oven , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (262.99 g)
Servings 1
Amount per Serving
Calories 669.22 Calories from Fat 197.28
% Daily Value *
Total Fat 21.92g 33.72%
Saturated Fat 3.77g 18.86%
Trans Fat 0.0g %
Cholesterol 79.26mg 26.42%
Sodium 317.7mg 13.24%
Total Carbohydrate 84.78g 28.26%
Dietary Fiber 6.21 g 24.85%
Sugars 19.56 g %
Protein 35.28g 70.56%
Vitamin A 640.14IU% Vitamin C 2.31mg%
Calcium 75.59mg% Iron 4.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken leg, ground ginger, dried apricots, dried cherries
 

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