Chicken Tagine With Plums and Spices


Food.com
60 mins (prep 60)
18 ingredients
4 servings
A recipe from Eric Ripert of Le Bernadin, it is subtly spicy. Serve with couscous, a nice Bordeaux or Syrah and something chocolate for dessert.

Categories:  <-60-mins , chicken , fruit , onions , african , poultry , main-dish , meat , whole-chicken , vegetable , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (207.05 g)
Servings 4
Amount per Serving
Calories 504.59 Calories from Fat 171.72
% Daily Value *
Total Fat 19.08g 117.42%
Saturated Fat 2.44g 48.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.21mg 2.2%
Total Carbohydrate 70.26g 93.68%
Dietary Fiber 6.2 g 99.26%
Sugars 0.64 g %
Protein 12.78g 102.28%
Vitamin A 3.85IU% Vitamin C 9.54mg%
Calcium 54.63mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fine sea salt, ground white pepper, ground coriander, ground cumin, madras curry powder, large, chopped fresh ginger
 

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