CHICKEN TANDOORI


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
8 servings
Have tried MANY Tandoori recipes, TRUE! This one found on the internet recent too! I think it is AWESOME and easy and can be! Would HIGHLY RECOMMEND to to all and to someone who has never made previously an Indian recipe! Always give credit where credit is due too! This recipe is my "THE ONE" for Tandoori now too! HINT: TIP: Definitely use the red coloring, TRUE! But be careful as it stains easily but doesn't not affect the tasting per se (other than the visual) too! http://panlasangpinoy.com/2010/11/09/how-to-cook-tandoori-chicken/ NOTE: I think it it more than 6 serves I marinated it overnight; not included in prep or cook time Used chicken thighs as thought would be better ....am normally a chicken breast person, but with this recipe, recommend the thighs If you cut serving pieces evenly and pound them, will make consistency in cooking easier too

Categories:  chicken , <-30-mins , poultry , main-dish , meat , indian , low-carb , appetizer , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (148.58 g)
Servings 8
Amount per Serving
Calories 308.4 Calories from Fat 220.86
% Daily Value *
Total Fat 24.54g 301.98%
Saturated Fat 4.98g 199.3%
Trans Fat 0.07g %
Cholesterol 99.45mg 265.19%
Sodium 366.57mg 122.19%
Total Carbohydrate 2.2g 5.85%
Dietary Fiber 0.29 g 9.37%
Sugars 0.77 g %
Protein 20.53g 328.52%
Vitamin A 111.8IU% Vitamin C 0.92mg%
Calcium 31.73mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cardamom, ground cloves, ground cumin, ground coriander
 

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