Chicken, Tangerine, Apple and Celery Salad With Yoghurt Dressing


Food.com
20 mins (prep 20)
18 ingredients
4 servings
Indian summer salad

Categories:  chicken , salad , fruit , <-30-mins , chicken-breast , citrus , poultry , apple , meat , quick , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (238.67 g)
Servings 4
Amount per Serving
Calories 384.25 Calories from Fat 292.23
% Daily Value *
Total Fat 32.47g 199.81%
Saturated Fat 5.63g 112.56%
Trans Fat 0.0g %
Cholesterol 11.0mg 14.67%
Sodium 648.61mg 108.1%
Total Carbohydrate 19.64g 26.18%
Dietary Fiber 2.8 g 44.82%
Sugars 16.26 g %
Protein 5.05g 40.42%
Vitamin A 874.96IU% Vitamin C 10.83mg%
Calcium 142.92mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turmeric powder, coriander powder
 

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