Chicken Teriyaki


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
2 servings
This is a spin off of the teriyaki chicken, which I was so used to, when I lived in Washington state, It is not available where I now live, so I decided to make my own, this is my own recipe. It has only a few ingredients and is so easy to make.

Categories:  for-1-or-2 , condiments,-etc. , poultry , sauces , low-sat.-fat , quick , japanese , low-in... , chinese , time-to-make , korean , asian , chicken , <-30-mins , weeknight , easy , main-dish , meat , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (140.57 g)
Servings 2
Amount per Serving
Calories 496.28 Calories from Fat 82.71
% Daily Value *
Total Fat 9.19g 28.29%
Saturated Fat 0.91g 9.08%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 829.5mg 69.12%
Total Carbohydrate 98.13g 65.42%
Dietary Fiber 2.4 g 19.23%
Sugars 44.53 g %
Protein 6.55g 26.21%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 25.41mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, cooking wine, cooking wine
 

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