Chicken Thighs in Yogurt and Onions
60 mins (prep 10, cooking 50)
9 ingredients
4 servings
This dish is easy and quick to prepare and good enough a dinner party...can I say it doesn't cost much to throw together!

Categories:  <-60-mins , chicken , poultry , main-dish , meat , inexpensive , low-carb , chicken-thigh-&-leg , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (18.79 g)
Servings 4
Amount per Serving
Calories 111.09 Calories from Fat 101.7
% Daily Value *
Total Fat 11.3g 69.55%
Saturated Fat 1.58g 31.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.19mg 2.86%
Total Carbohydrate 2.37g 3.16%
Dietary Fiber 1.02 g 16.3%
Sugars 0.28 g %
Protein 1.08g 8.64%
Vitamin A 71.83IU% Vitamin C 5.09mg%
Calcium 44.98mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, fresh ground black pepper, plain yogurt