Chicken Thighs With Lemon and Garlic


Food.com
210 mins (prep 30, cooking 180)
12 ingredients
4 servings
An Italian classic.

Categories:  italian , poultry , taste~mood , romantic , <-4-hours , chicken-thigh-&-leg , low-carb , one-dish-meal , low-in... , time-to-make , very-low-carbs , chicken , european , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (222.8 g)
Servings 4
Amount per Serving
Calories 389.81 Calories from Fat 152.01
% Daily Value *
Total Fat 16.89g 103.94%
Saturated Fat 6.27g 125.33%
Trans Fat 0.24g %
Cholesterol 114.98mg 153.3%
Sodium 432.43mg 72.07%
Total Carbohydrate 15.23g 20.3%
Dietary Fiber 1.11 g 17.7%
Sugars 0.66 g %
Protein 35.21g 281.69%
Vitamin A 235.62IU% Vitamin C 4.68mg%
Calcium 49.42mg% Iron 2.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, salt and black pepper, fresh basil
 

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