Chicken Thighs With Lemon Garlic


Food.com
90 mins (prep 10, cooking 80)
11 ingredients
4 servings
Don't be put off with large amount of garlic, this recipe is really full of flavour and has excellent sauce. I used on the bone chicken thigh cutlets because I think the chicken has much more flavour if it's kept on the bone and it is much tender. The original recipe comes from ‘Taste of the Sun’ by Jacqueline Clark & Joanna Farrow but I twinkled with it to suit our family. If you don't like a lot of salt in your diet you could use salt reduce liquid chicken stock but this will alter the flavour.

Categories:  served-hot , seasonal , poultry , australian , equipment , french , low-carb , south-west-pacific , spring , chicken , main-dish , oven , meat , stove-top , taste~mood , <-4-hours , chicken-thigh-&-leg , low-in... , low-sodium , time-to-make , european , winter , presentation , fall , savory ,
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Ingredients

Nutrition

Serving Size (195.99 g)
Servings 4
Amount per Serving
Calories 175.08 Calories from Fat 107.91
% Daily Value *
Total Fat 11.99g 73.81%
Saturated Fat 4.91g 98.21%
Trans Fat 0.24g %
Cholesterol 21.0mg 28.0%
Sodium 309.21mg 51.54%
Total Carbohydrate 11.86g 15.82%
Dietary Fiber 0.21 g 3.31%
Sugars 2.85 g %
Protein 5.02g 40.16%
Vitamin A 189.9IU% Vitamin C 0.34mg%
Calcium 9.57mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, chicken thighs, fresh parsley
 

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