Chicken Thighs with Pear & Leek Sauce


Recipe.com
35 mins (prep 35)
13 ingredients
4 servings
Here, we combine currant jelly--a tasty "secret" ingredient in rich sauces for game birds or poultry--with a medley of fall flavors, such as pears, walnuts and leeks, to make a quick pan sauce. Serve with quinoa and broccolini.

Categories:  fruit , seasonal , more-vegetables , sauces , quick-and-easy-chicken-dishes , vegetables , low-carb , diabetic , chicken , dinner , low-fat , low-calorie , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy , healthy-cooking , pears , chicken-thighs , leeks ,
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Ingredients

Nutrition

Serving Size (11.14 g)
Servings 4
Amount per Serving
Calories 52.96 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 30.34%
Saturated Fat 0.68g 13.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 436.35mg 72.72%
Total Carbohydrate 2.25g 3.0%
Dietary Fiber 0.02 g 0.35%
Sugars 0.0 g %
Protein 0.01g 0.05%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.37mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large boneless, freshly ground pepper, firm ripe pear, large, reduced-sodium chicken broth, currant jelly, chopped walnuts
 

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