Chicken Thighs with Saffron, Green Olives, and Mint


ucook
105 mins (prep 35, cooking 70)
12 ingredients
6 servings


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Ingredients

Nutrition

Serving Size (173.49 g)
Servings 6
Amount per Serving
Calories 214.86 Calories from Fat 104.85
% Daily Value *
Total Fat 11.65g 107.51%
Saturated Fat 1.82g 54.49%
Trans Fat 0.0g %
Cholesterol 3.6mg 7.2%
Sodium 178.13mg 44.53%
Total Carbohydrate 21.79g 43.58%
Dietary Fiber 1.9 g 45.68%
Sugars 1.95 g %
Protein 5.82g 69.9%
Vitamin A 803.33IU% Vitamin C 2.86mg%
Calcium 46.06mg% Iron 3.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, dash salt, red onions, whole, saffron threads, small green olives
 

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