Chicken Thighs With Sweet Onion Balsamic Relish
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
Based on a Cooking Light recipe, this has been modified to suit my own tastes. The sweet onions and balsamic vinegar create a lovely contrast in flavors that pair together so well. I usually serve this with couscous or brown rice with a green vegetable such as zucchini or spinach. Reheats well for lunch the next day.

Categories:  <-60-mins , beginner-cook , onions , poultry , low-sat.-fat , free-of... , equipment , low-carb , chicken-thigh-&-leg , low-in... , low-sodium , time-to-make , chicken , low-calorie , easy , main-dish , gluten-free , lactose-free , meat , healthy , vegetable , stove-top ,
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Serving Size (124.58 g)
Servings 4
Amount per Serving
Calories 65.04 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 15.85%
Saturated Fat 0.35g 6.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.66mg 1.78%
Total Carbohydrate 10.0g 13.34%
Dietary Fiber 1.18 g 18.82%
Sugars 6.62 g %
Protein 1.0g 8.01%
Vitamin A 4.5IU% Vitamin C 5.44mg%
Calcium 27.1mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, dried oregano, dried thyme, chopped parsley