Chicken Tikka !


Food.com
205 mins (prep 180, cooking 25)
10 ingredients
6 servings
From this week's Thursday magazine. This is the RECIPE OF THE WEEK.

Categories:  served-hot , poultry , taste~mood , spicy , brown-bag , indian , equipment , <-4-hours , finger-food , appetizer , snack , time-to-make , asian , holiday , chicken , weeknight , lunch~snacks , presentation , oven , meat , valentine's-day , to-go... , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (285.15 g)
Servings 6
Amount per Serving
Calories 284.39 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 136.65%
Saturated Fat 2.62g 78.74%
Trans Fat 0.0 %
Cholesterol 114.73mg 229.46%
Sodium 1215.55mg 303.89%
Total Carbohydrate 0.8g 1.59%
Dietary Fiber 0.0 g 0.0%
Sugars 0.79 g %
Protein 37.52g 450.22%
Vitamin A 29.63IU% Vitamin C 0.03mg%
Calcium 22.61mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, cloves garlic, green chilies, tandoori paste, fresh coriander leaves, chopped tomatoes
 

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