Chicken Tikka Masala

food network
85 mins (prep 25, cooking 30)
22 ingredients
6 servings

Categories:  chicken , tomato , indian , sauce , simmer ,
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Serving Size (232.79 g)
Servings 6
Amount per Serving
Calories 443.21 Calories from Fat 301.95
% Daily Value *
Total Fat 33.55g 309.73%
Saturated Fat 16.52g 495.56%
Trans Fat 0.26g %
Cholesterol 201.56mg 403.11%
Sodium 547.28mg 136.82%
Total Carbohydrate 8.98g 17.95%
Dietary Fiber 2.56 g 61.39%
Sugars 1.59 g %
Protein 28.86g 346.28%
Vitamin A 1796.08IU% Vitamin C 5.27mg%
Calcium 89.62mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, ground cumin, minced fresh ginger, ginger juice, white pepper, minced garlic, or, ground cumin, or, smoked paprika, tomato puree, chopped green onions, skewers, special equipment