Chicken Tikka Masala
45 mins (prep 15, cooking 30)
16 ingredients
6 servings
A simpler, yet oh so delicious version of tikka masala. This recipe does not require marinating the chicken, which make it quicker to prepare. It also uses all dry, ground ingredients so that no blooming or grinding is needed beforehand.

Categories:  <-60-mins , chicken-breast , poultry , taste~mood , spicy , indian , low-carb , low-in... , curries , time-to-make , novelty , chicken , weeknight , main-dish , meat , inexpensive ,
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Serving Size (95.53 g)
Servings 6
Amount per Serving
Calories 127.84 Calories from Fat 79.29
% Daily Value *
Total Fat 8.81g 81.35%
Saturated Fat 4.58g 137.42%
Trans Fat 0.0g %
Cholesterol 20.9mg 41.8%
Sodium 127.07mg 31.77%
Total Carbohydrate 11.88g 23.77%
Dietary Fiber 5.09 g 122.12%
Sugars 3.78 g %
Protein 3.58g 42.93%
Vitamin A 1323.16IU% Vitamin C 4.66mg%
Calcium 116.29mg% Iron 4.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger