Chicken Tikka Masala
75 mins (prep 15, cooking 60)
16 ingredients
4 servings
The English have an obsession with curries. This recipe is one of Britain's favorites. Quick and easy, adjust the chili powder to suit your own heat level! From A very creamy dish. For Zaar World Tour 8

Categories:  weeknight , european , easy , poultry , main-dish , meat , <-4-hours , english , curries , time-to-make ,
Share on Newzsocial



Serving Size (16.1 g)
Servings 4
Amount per Serving
Calories 101.08 Calories from Fat 100.71
% Daily Value *
Total Fat 11.19g 68.88%
Saturated Fat 0.84g 16.83%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 27.13mg 4.52%
Total Carbohydrate 0.58g 0.78%
Dietary Fiber 0.25 g 4.01%
Sugars 0.06 g %
Protein 0.14g 1.11%
Vitamin A 200.21IU% Vitamin C 0.24mg%
Calcium 3.59mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, salt and pepper, fresh coriander, ground turmeric, ground cumin, plain yogurt, tomato puree