Chicken Tikka Masala With Seasoned Jasmine Rice
120 mins (prep 90, cooking 30)
22 ingredients
8 servings
This is my own take on one of my top three favorite dishes of all time. I like mine fairly mild, so feel free to add more ground red pepper or diced jalapeño if you prefer.

Categories:  chicken , pasta,-rice-and-grains , rice , poultry , main-dish , meat , indian , <-4-hours , curries , time-to-make , asian ,
Share on Newzsocial



Serving Size (305.3 g)
Servings 8
Amount per Serving
Calories 375.0 Calories from Fat 74.34
% Daily Value *
Total Fat 8.26g 101.62%
Saturated Fat 2.99g 119.51%
Trans Fat 0.13g %
Cholesterol 81.09mg 216.25%
Sodium 617.12mg 205.71%
Total Carbohydrate 48.16g 128.43%
Dietary Fiber 5.76 g 184.4%
Sugars 2.72 g %
Protein 29.55g 472.87%
Vitamin A 2229.93IU% Vitamin C 6.88mg%
Calcium 104.39mg% Iron 6.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain nonfat yogurt, ground red pepper, ground coriander, ground cumin, heavy whipping cream, fresh cilantro, sliced green onion, ground red pepper