Chicken Tikka With Cucumber Raita
50 mins (prep 30, cooking 20)
23 ingredients
3.5 servings
Tikka is the Indian version of shish kebabs. If you want to replicate the look of traditional Indian barbecue, add a few drops of red food coloring to the chicken marinade. Chicken marinates for 3-4 hours. This recipe was created by Steven Raichlen the BBQ King and author.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , indian , to-go... , time-to-make , asian ,
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Serving Size (373.49 g)
Servings 3.5
Amount per Serving
Calories 707.68 Calories from Fat 407.88
% Daily Value *
Total Fat 45.32g 244.02%
Saturated Fat 6.47g 113.16%
Trans Fat 0.89g %
Cholesterol 224.7mg 262.15%
Sodium 1157.41mg 168.79%
Total Carbohydrate 4.93g 5.75%
Dietary Fiber 0.52 g 7.32%
Sugars 0.2 g %
Protein 67.24g 470.7%
Vitamin A 402.03IU% Vitamin C 2.14mg%
Calcium 74.04mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, plain yogurt, medium cucumber, chopped mint, cumin seed, fresh ground pepper, minced fresh ginger, plain yogurt, chinese mustard, fresh lemon juice, ground cumin, ground nutmeg, ground cardamom, fresh ground black pepper, lemon wedge, thinly sliced red onion, chopped cilantro