Chicken Tikkas


Food.com
17 mins (prep 10, cooking 7)
14 ingredients
4-6 servings
Pakistani barbecued chicken. Preparation time does not include time for marinating. If desired, serve with naan.

Categories:  poultry , pakistani , taste~mood , quick , spicy , equipment , broil~grill , time-to-make , asian , chicken , <-30-mins , easy , main-dish , oven , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (123.91 g)
Servings 4
Amount per Serving
Calories 82.94 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 25.49%
Saturated Fat 2.55g 50.93%
Trans Fat 0.0g %
Cholesterol 15.38mg 20.51%
Sodium 347.16mg 57.86%
Total Carbohydrate 7.66g 10.22%
Dietary Fiber 0.73 g 11.65%
Sugars 5.61 g %
Protein 4.49g 35.91%
Vitamin A 173.29IU% Vitamin C 1.47mg%
Calcium 160.65mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, chopped fresh mint
 

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