Chicken Tomato and Feta Patties on a Spinach Salad
35 mins (prep 20, cooking 15)
12 ingredients
12 servings
This is really quick to make, tastes great and if like me you are only making these for yourself and hubby, they make great leftovers for the next day, as my son and I found out. You will see from the photo I shaped into quite large patties, I don't usually do this I just wanted this for photo purposes. I make three patties per person and as you can see, if you made them this size, it would just be too much. Also it makes for a shorter cooking time if shaped smaller.

Categories:  <-60-mins , chicken , salad , poultry , main-dish , meat , time-to-make ,
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Serving Size (129.62 g)
Servings 12
Amount per Serving
Calories 143.49 Calories from Fat 82.08
% Daily Value *
Total Fat 9.12g 168.28%
Saturated Fat 3.31g 198.43%
Trans Fat 0.0g %
Cholesterol 14.83mg 59.33%
Sodium 235.76mg 117.88%
Total Carbohydrate 11.41g 45.64%
Dietary Fiber 0.96 g 46.06%
Sugars 3.85 g %
Protein 4.32g 103.63%
Vitamin A 127.49IU% Vitamin C 2.03mg%
Calcium 106.91mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, drained, baby spinach leaves, mild