Chicken Tortilla Bake


Food.com
60 mins (prep 20, cooking 40)
8 ingredients
10 servings
This dish is even better reheated. You can jazz it up with salsa or peppers depending on your taste. It's mild enough that even "non-Mexican eaters" will like it.

Categories:  <-60-mins , north-american , main-dish , mexican , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.86 g)
Servings 10
Amount per Serving
Calories 31.47 Calories from Fat 9.99
% Daily Value *
Total Fat 1.11g 17.07%
Saturated Fat 0.31g 15.3%
Trans Fat 0.0 %
Cholesterol 15.85mg 52.84%
Sodium 60.57mg 25.24%
Total Carbohydrate 0.05g 0.18%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 5.3g 106.04%
Vitamin A 7.81IU% Vitamin C 0.0mg%
Calcium 2.37mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cooked chicken, medium onion, chopped green chilies, shredded cheddar cheese, cream of mushroom soup, cream of chicken soup
 

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