Chicken Tortilla Casserole


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
1 servings
This is my "go to" food when I'm in a hurry and have company coming. You can make it spicy or not. It is definitely easy, comfort food.

Categories:  <-60-mins , chicken , weeknight , north-american , poultry , main-dish , mexican , meat , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (734.88 g)
Servings 1
Amount per Serving
Calories 384.15 Calories from Fat 228.96
% Daily Value *
Total Fat 25.44g 39.14%
Saturated Fat 15.4g 77.02%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 1357.28mg 56.55%
Total Carbohydrate 38.57g 12.86%
Dietary Fiber 9.95 g 39.8%
Sugars 16.37 g %
Protein 7.0g 13.99%
Vitamin A 2918.85IU% Vitamin C 172.05mg%
Calcium 173.22mg% Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, jalapeno peppers, green chilies, condensed cream of chicken soup, cooked chicken, shredded cheddar cheese, sliced avocado
 

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