Chicken Tortilla Soup


Food.com
105 mins (prep 15, cooking 90)
28 ingredients
6 servings
This is my modified version of a tortilla soup recipe that I found. My whole family loves this soup so I make it often.

Categories:  chicken-breast , poultry , north-american , low-sat.-fat , mexican , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-cholesterol , low-calorie , weeknight , clear-soup , meat , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (189.17 g)
Servings 6
Amount per Serving
Calories 29.96 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 23.77%
Saturated Fat 0.2g 6.12%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 155.45mg 38.86%
Total Carbohydrate 1.85g 3.71%
Dietary Fiber 0.32 g 7.64%
Sugars 0.72 g %
Protein 0.21g 2.49%
Vitamin A 203.34IU% Vitamin C 0.79mg%
Calcium 13.88mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, chopped green chilies, chopped fresh tomato, finely chopped jalapeno pepper, vegetable juice, beef bouillon cube, chicken bouillon cube, ground cumin, shredded cheese
 

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