Chicken Tortilla Soup

70 mins (prep 20, cooking 50)
11 ingredients
12 servings
A family favorite. Dish it up and serve with your favorite toppings!

Categories:  low-fat , mexican appetizers-~-soups-~-salads , appetizers-~-soups-~-salads , low-fat appetizers-~-soups-~-salads , mexican , soup , appetizers-~-soups-~-salads- soup ,
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Serving Size (383.27 g)
Servings 12
Amount per Serving
Calories 418.68 Calories from Fat 57.69
% Daily Value *
Total Fat 6.41g 118.34%
Saturated Fat 1.58g 94.73%
Trans Fat 0.0g %
Cholesterol 7.2mg 28.8%
Sodium 377.33mg 188.67%
Total Carbohydrate 77.24g 308.94%
Dietary Fiber 19.19 g 921.05%
Sugars 5.55 g %
Protein 22.03g 528.79%
Vitamin A 995.98IU% Vitamin C 41.61mg%
Calcium 246.26mg% Iron 8.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced, sliced, sliced, chopped roma tomatoes, chopped onion, ground red pepper