Chicken Vegetable Francese
25 mins (prep 5, cooking 20)
12 ingredients
4 servings
Boneless chicken teams up with carrots and zucchini in a light and very flavorful dish!

Categories:  chicken , low-calorie , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , low-carb , low-in... , one-dish-meal , time-to-make ,
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Serving Size (198.0 g)
Servings 4
Amount per Serving
Calories 332.53 Calories from Fat 148.14
% Daily Value *
Total Fat 16.46g 101.31%
Saturated Fat 3.53g 70.55%
Trans Fat 0.01g %
Cholesterol 102.6mg 136.8%
Sodium 703.92mg 117.32%
Total Carbohydrate 6.65g 8.87%
Dietary Fiber 0.88 g 14.15%
Sugars 0.36 g %
Protein 33.32g 266.59%
Vitamin A 569.49IU% Vitamin C 0.51mg%
Calcium 19.98mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated lemon peel, dried thyme leaves, medium zucchini