Chicken Vegetable Medley Recipe

Taste of Home
3530 mins (prep 35, cooking 30)
19 ingredients
6 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (26.43 g)
Servings 6
Amount per Serving
Calories 98.74 Calories from Fat 94.95
% Daily Value *
Total Fat 10.55g 97.4%
Saturated Fat 1.45g 43.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 266.81mg 66.7%
Total Carbohydrate 1.36g 2.71%
Dietary Fiber 0.34 g 8.22%
Sugars 0.02 g %
Protein 0.24g 2.93%
Vitamin A 34.3IU% Vitamin C 0.82mg%
Calcium 13.65mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh mushrooms, medium eggplant, green peppers, medium zucchini, large, dried basil, dried oregano, dried marjoram, dried thyme