Chicken-Vegetable Pot Pie / Pies
90 mins (prep 30, cooking 60)
15 ingredients
6 servings
This is one of my adopted recipes and I have made it. I have changed the recipe to boneless skinless breasts. I used fresh mushrooms. Yukon gold potatoes are my choice but any firm potato will do. Next time I will double the topping as it so good. I used all the topping on 1/2 the recipe.

Categories:  poultry , low-sat.-fat , equipment , <-4-hours , savory-pies , low-in... , one-dish-meal , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , main-dish , oven , meat , healthy , healthy-2 ,
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Serving Size (219.47 g)
Servings 6
Amount per Serving
Calories 161.94 Calories from Fat 40.77
% Daily Value *
Total Fat 4.53g 41.79%
Saturated Fat 1.17g 34.97%
Trans Fat 0.0 %
Cholesterol 2.25mg 4.49%
Sodium 276.41mg 69.1%
Total Carbohydrate 26.3g 52.6%
Dietary Fiber 4.9 g 117.67%
Sugars 1.47 g %
Protein 5.71g 68.58%
Vitamin A 2660.6IU% Vitamin C 5.56mg%
Calcium 103.3mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, yukon gold potatoes, chicken bouillon powder, unsalted margarine, skim milk, canned mushrooms