Chicken Vegetable Soup


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
8 servings
Recipe from the US Potato Board.

Categories:  <-60-mins , seasonal , chicken-breast , poultry , low-sat.-fat , taste~mood , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , winter , easy , fall , meat , healthy , potato , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (239.09 g)
Servings 8
Amount per Serving
Calories 284.33 Calories from Fat 84.06
% Daily Value *
Total Fat 9.34g 114.97%
Saturated Fat 2.51g 100.3%
Trans Fat 0.0g %
Cholesterol 148.57mg 396.19%
Sodium 468.99mg 156.33%
Total Carbohydrate 0.4g 1.08%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 48.88g 782.06%
Vitamin A 68.52IU% Vitamin C 0.0mg%
Calcium 20.26mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, large carrot, stalk celery, diced tomatoes, sliced mushrooms, chopped fresh parsley, dried thyme, salt and pepper
 

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