Chicken Vegetable Soup
140 mins (prep 20, cooking 120)
12 ingredients
8-10 servings
I came up with this recipe on a cold rainy night. I am on the South Beach Diet and wanted some soup and came up with this one. Something a little different from your run of the mill Chicken Noodle Soup.

Categories:  chicken-breast , poultry , low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-cholesterol , low-calorie , weeknight , meat , healthy , healthy-2 ,
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Serving Size (317.66 g)
Servings 8
Amount per Serving
Calories 329.06 Calories from Fat 99.18
% Daily Value *
Total Fat 11.02g 135.61%
Saturated Fat 2.99g 119.58%
Trans Fat 0.0g %
Cholesterol 151.96mg 405.22%
Sodium 891.92mg 297.31%
Total Carbohydrate 5.59g 14.9%
Dietary Fiber 1.97 g 63.17%
Sugars 1.11 g %
Protein 53.35g 853.52%
Vitamin A 732.34IU% Vitamin C 62.86mg%
Calcium 58.46mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, small onion, cloves garlic, dried parsley